Services
Individual Therapy
$190/50 min session
Explore, make meaning and connections of earlier life experiences and present concerns
Develop/enhance your relationship to Self
Develop understanding of your needs, desires, dreams, boundaries and limits
Reduce shame and increase self-compassion
Explore relational patterns and improve present day relationships
Process and heal from traumatic experiences
Develop strategies to regulate your emotions
Couples Therapy
$300/75 min session
Explore and identify cycles of disconnection and conflict
Develop more effective ways of communicating
Identify underlying needs influencing disconnection
Explore and identify attachment history and patterns
Gain insight into relationship dynamics
Cultivate connection through deepening emotional intimacy, relational skills and healing past relational wounds
Sessions are offered virtually, for clients residing in Ontario.
Clinical Consultation
$190/50 Min Session
Clinical consultation provided to clinicians who hold a Master’s degree in Social Work or Counselling Psychology
Areas of specialty/focus for consultation:
- childhood and adulthood trauma
- relational therapy and processing
- trauma treatment
- transference/countertransference
- emotion-focused therapy, body-oriented trauma therapy, LGBTQ+ focus, sex/sexuality and identity, therapist burn out and self-care, boundaries
PAYMENT & POLICIES
PAYMENT
Payment is due the same day the session is held. Payment is accepted via credit card (through Jane system) or by e-transfer (preferred).
A receipt will be issued upon receiving payment for you to submit to your insurance company for reimbursement, if applicable.
INSURANCE
Most extended health care insurance plans cover sessions with a Registered Social Worker (RSW), though the amount of annual coverage varies based on your benefits.
Check with your insurance provider to determine if they cover sessions with an RSW and the amount allotted for you.
CANCELLATION POLICY
48 hours notice is required for cancelations or changes to a scheduled appointment, otherwise the full session fee will be charged.
Exceptions will be made on a case-by-case basis for reasons such as, illness and emergencies. Cancellations due to scheduling errors or conflicts will not be exempt from cancelation fee.